One thing that I love to eat, especially in the summer, is fruit salad. Any and all fruit agrees with me. Full of soluble fiber to feed my micro-dome I eat fruit several times a day. There are also tons of nutrients. Today I had mine with my homemade banana bread.
Fruits can also be blended into a smoothie or juiced.
One note: Not recommend to eat seeded fruit during an active flare. This would include such fruits as strawberries, raspberries and blackberries.
Perfect combination when paired with yogurt.
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#healnaturally #crohnsdiet #dietforcrohns
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