Fried Tofu with Curry

 Not normally a huge fan of tofu but this was really good. The key is how it affected the texture of the tofu. It was crunchy.So good. First I pressed the tofu with paper towels to rid it of some moiture. I sliced it up and coated it with quinoa and rice flour. Then I fried it up in coconut oil. I kept stirring and flipping to heat all sides. It takes at least 15 minutes to reach golden brown crunchy.

I served it with rice, asparagus and homemade curry sauce. My sauce:

2 cloves garlic, minced

1 fresh tomato, chopped

2 tablespoons peanut butter

2 tablespoons coconut oil

1 teaspoon Siete hot sauce

1 small shallot

2 tablespoons Braggs Aminos or gluten free soysauce

2 tablespoons brown sugar

1/2 cup water

3 tablespoons curry powder

1 teaspoon cumin

1 teaspoon tumeric

combine all ingredients and simmer till fragrant and blended

turn off heat and add 1/4 cup plain yogurt

It is important to only use Braggs or guten free soysauce.

Siete is a brand that uses apple cider vinegar which is compliant with my gluten and corn free diet. White distilled vinegar is derived from corn.

#glutenfree #cornfree #crohns #beatcrohns #dietforcrohns #safefoodsforcrohns #foodasmedicine #tofurecipe