Sunday, October 3, 2021

Rice with lentils and mushrooms

 loving mushrooms? Me too! Sauteed mushrooms with my usual rice and lentils. I use Earth Balance which is corn free. Other margarines may contain corn oil. Butter is good too, as far as my colon is concerned. I prefer the Earth Balance for my cholesterol.

For the rice I boil lentils and split peas for at least 20 minutes. Mix the boiled legumes with steamed rice. I top it with olive oil, salt, pepper and turmeric. 

To keep my Crohn's in remission I avoid all gluten and corn as well as all gluten and corn derivatives.




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