Siete tortilla with Nutella

 Simple dessert but delicious! Perfect for Holidays or a special breakfast treat. I took a Siete chic pea tortilla and fried it for a minute in a pan with butter flipping halfway. Then I spread it with Nutella. Rolled it up and put more Nutella on top. Then sprinkled with powdered sugar. You will not regret it!

Some of Siete's tortillas contain Xanthan gum and some do not. This gum is derived from corn and must be avoided. Always check labels. Ingredients can also change without warning.

Powdered sugar must not contain corn starch. I find that the organic sugar usually uses tapioca flour.

#crohns #glutenfree #cornfree #foodasmedicine #dietforcrohns #crohnsdiet #naturalcurecrohns

#Sietetortilla #xanthangum #cornfreepowderedsugar #awesomedessert 

Things I avoid: Powdered sugar

 Powdered sugar is great for decorating. However regular powdered sugar is usually mixed with corn starch to make it, well more powdery. I avoid all forms of corn and corn derivatives as well as gluten to keep me in remission. Luckily there are some organic powdered sugars that use tapioca starch instead of corn starch.

Sugar in general should also be limited since it can feed the bad gut bacteria.

#powderedsugar #cornfreepowderedsugar #glutenfree #cornfree #crohns #beatcrohns

#naturalcurecrohns #crohnsdiet #dietforcrohns #crohnsflare