This yogurt promises a lot, high protein, low sugar and a few grams of fiber was well. Actually 15 grams of protein. 3 grams of fiber, which is always nice. It also cuts way down on the lactose, so gas should not be a problem. This is also sweetened with stevia, a natural plant leaf. All good things.
However, the taste was not great. The texture was way too thick. Not creamy at all. In my opinion, not sweet enough. There was no actual fruit, just flavor. I will just use my other container in a smoothie. Sorry Chiobani, you can do better.
#Chiobanicomplete #crohns #glutenfree #cornfree #foodasmedicine #beatcrohns
#dietforcrohns #crohnsdiet
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