Naturally gluten and corn free. The box was tucked in the back of my pantry and it was quite a find. Super quick to make. It contains 70 percent of daily iron needs. Great when there is substantial bleeding.
I added maple syrup, blueberries, almonds and chocolate chips. Truth be told, I added a lot more after the picture was taken. Many additions are delicious such as raisins, fresh strawberries, shredded coconut... Be creative!
Always use real maple syrup. Commercial brands are mostly corn syrup.
#creamofrice #crohns #cornfree #glutenfree #crohnsflare #dietforcrohns #crohnsdiet
#naturalcurecrohns #foodasmedicine #curecrohns
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