Cabbage and Lentil soup

 Getting into the Fall soup season. Here’s my recipe for delicious cabbage and lentil soup. You can leave it vegan or add some meat. I added a bit of leftover chicken. Free from both gluten and corn. The soy sauce must be gluten free or Braggs liquid amino’s. Any additional vegetables can be thrown in as well. I threw in some leftover broccoli. Put all ingredients in a pot and simmer at least one hour. Enjoy!

Ingredients;

8 cups water

1/3 cup lentils 

2 potatoes diced or sliced 

3/4 head cabbage chopped

4 carrots sliced

5 cloves garlic, chopped or sliced

1 onion, chopped

1 can tomato sauce or 1/2 can tomato paste

1/2 bag frozen spinach, or big bunch fresh

1 tbsp gluten free soy sauce or Braggs liquid amino’s 

1 tbsp brown sugar

1 tbsp miso paste

1 tbsp olive oil 

1 tsp curry powder, more if you like spicy 

#glutenfree #cornfree #crohns #dietforcrohns

#cabbagelentilsoup #naturalcurecrohns 

#shithappens #foodasmedicine