Pasta with Red Pepper Sauce

 Well this red pepper sauce was so good I could just drink it! That's how delicious it was! I used Jovial gluten free bowties for the pasta. Mezzetta was the brand I used for the red peppers. Its most important for the peppers to not be in vinegar. The shredded cheese can not contain corn starch, as some do. The heavy cream must be free from corn syrup. And the broth must be free from maltodextrin.

Ingredients:

1 pound gluten free pasta (free from corn)

1 tablespoon olive oil

2 tablespoons butter

3 cloves garlic, minced

3 green onions, sliced

1 16 oz jar roasted red peppers, drained but not rinsed (free from vinegar)

1/2 cup broth

1/4 cup heavy cream

1 teaspoon oregano

1/2 cup shredded Parmesan cheese (more for toppings)

Directions:

1. sautée garlic, onion and red peppers in olive oil for a few minutes

2. stir in butter and oregano

3. set aside to cool and start boiling water for pasta

4. place pepper mixture in blender

5. add heavy cream

6. blend till smooth 

7. return sauce to pan

8. stir in shredded cheese

9. pour over pasta when done

10. top with extra cheese

#redpeppersauce #crohns #glutenfree #cornfree #beatcrohns #dietforcrohns #crohnsdiet

#foodasmedicine #howIbeatcrohns #crohnsflare #mezzetta