Saturday, June 26, 2021

Pumpkin bread

Making this in the summer. Why not? pumpkin bread is good all year round with the convenience of the canned pumpkin. High in fiber and simply delicious.

For the baking powder I always use Featherweight brand. Most commercial brands use corn starch. Featherweight does not. They use tapioca starch instead.

The psyllium is good for gluten free recipes and helps to hold things together.


Ingredients:

3 eggs

1/2 cup milk or milk substitute

1/2 cup peanut butter

1/2 stick butter

1 teaspoon vanilla

1 and 1/2 cup sugar (white or brown)

2 teaspoons cinnamon

1/2 teaspoon ground nutmeg

1/2 teaspoon ground cloves

2 tablespoons molasses

1/2 cup gluten free oats

1/2 cup quinoa, amaranth or almond flour (for hearty flavor)

1 cup rice flour

2 teaspoons baking powder

3 teaspoons ground flaxseed

3 teaspoons psyllium powder

1/4 teaspoon salt

1  15 ounce can of pumpkin

Directions:

1. In large bowl beat eggs

2. Add milk, sugar, molasses, and vanilla. mix well

3. Melt peanut butter and butter in microwave to melt. Add

4. Add cinnamon, nutmeg and ground cloves

5. Add oats, flours, flaxseed, salt, baking powder and psyllium 

6. Mix well

7. Fold in canned pumpkin

8. Pour into two bread pans

9. Bake at 350 degrees for 45 minutes

#pumpkinbread #glutenfreepumpkinbread #glutenfree #cornfree #Crohns #beatCrohns

#curecrohnsnaturally #foodasmedicine #crohnsflare #crohnsdiet #dietforcrohns 




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