Tuesday, July 30, 2013

Warning; flying fish eggs contain corn syrup!

     Here is a warning to all that are trying to avoid corn and corn derivatives. Flying fish eggs are produced with corn syrup. No wonder they taste so yummy. I found this out the hard way. I thought that these yummy sushi eggs were a healthy low fat treat. I ate them and got sick as a dog. So I googled them to see why. Not only do they contain corn syrup, but also soy sauce, for all those avoiding gluten. It's a shame that now I have to avoid this; but it is best to know what we are actually consuming.