Chicken salad with potato chips

 Chicken salad is super easy if you start with leftover chicken. I just add carrots, celery and Vegenaise. Any vegetable will do. I also add peppers and broccoli when I have them on hand. A little salt and pepper too. Now here's the key: Vegenaise. Made from apple cider vinegar and not white distilled vinegar which is derived from corn. Avoiding corn derivatives as well as gluten has kept me in remission and off of meds.

I had it with Real Sugar Pepsi, no. corn syrup here. And Cape Cod potato chips, original. This is not true for the salt and vinegar or the low fat versions.

#capecodchips #glutenfree #cornfree #Crohns #dietforcrohns #cancrohnsbecured #safefoodsforcrohns

#shithappens #foodasmedicine #crohnsflare

Fairlife lactose free milk

 Just a quick note about this milk. I loved it! What I love about it is that its not sweet like other lactose free milks. It was so satisfying. Tastes like regular milk. I generally avoid or at least cut down on my dairy products since they can cause uncomfortable gas. It won flare me, but it's not pleasant. Available at Walmart.

#fairlife #glutenfree #cornfree #lactoseintolerance #foodsforcrohns #crohnsdiet

Product Alert

 This cute little chocolate bunny contains gluten! Specifically it uses Barley Malt. Barley malt is a sugar derived from glutinous barley. Usually not found in many chocolates. Best to stat away from this brand, Lindt. 

Staying completely, 100 parent, away from gluten and corn has kept me in remission and off of meds.

#chocolatebunny #Easterandyandcrohns #glutenfree #cornfree #Lindt #dietforcrohns #crohnsdiet

#eatingwithcrohns