Monday, May 11, 2020

What I Eat: Apple "Donuts"

These are quite easy to make, delicious and full of nutrients. I chose oats for my topping. There can be an endless variation of toppings such as ground flaxseed, raisins, chocolate chips, granola, chia seeds and coconut flakes. You can also use any nut butter. I used peanut butter. I also used gluten free oats. I am corn and gluten free to control my Crohn's.

*Wash apples well, skin will stay on
*slice apples through center
*core the inside
*Pat dry with paper towel
*spread peanut butter or other nut butters
*add toppings. It's easier to turn the apples upside down and dip in the topping than to sprinkle them

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