Missing salad? Does salad bother your colon? Could it actually be the dressing that goes on the salad that is bothersome. Most salad dressings are made with vinegar. Distilled white vinegar is derived from corn. To keep myself in remission I avoid all gluten, corn and gluten and corn derivatives. This will immediately flare me. However, balsamic vinegar, derived from grapes, and apple cider vinegar derived from apples, do not bother my colon. It's a simple substitution. There are some dressings available that use these alternative vinegars. Check the label carefully. I just use my own oil and vinegar.
#saladdressingforcrohns #glutenfree #cornfree #dietforcrohns #crohnsdiet #foodasmedicine
#crohnsflare
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