New favorite breakfast. Yogurt with berries and granola. Today I had Forager brand yogurt made from cashew milk. The consistency was a little thin but tasted good. Dairy free so no gas. The granola was Bob Red Mills. Super crunchy. I mean like watch your teeth crunchy! But gluten free. Everything here to start your day. Berries not recommended during active flare.
#cornfree #glutenfree #crohns
#dietforcrohns #crohnsflare
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