TIs the season for making granola. Everything you need in one bowl. Lots of protein and fiber. Today I used oats, coconut flakes, sunflower seeds, almond flour, ground flax seed, pumpkin seeds, raisins, dry cranberries, coconut oil and honey. Seeds not recommended during active flare. I spread it on a baking sheet and baked it at 300 degrees for 25 minutes. Press down to get crumbles to stick. Be creative with variations.
#granola #cornfree #glutenfree
#crohns #crohnsflare #crohnswarrior
#dietforcrohns
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