Berry Cobbler recipe

Here is one of my favorite desserts. It's low in fat and high in fiber. And soooo delicious. The flour for this recipe can vary. I use what's available in the house. This one was made with half soy flour and half rice flour. Chic pea flour, potato flour, and tapioca flours are also good choices.

*1 and 1/4 cup flour (gluten and corn free) (soy, rice, chic pea, fava bean, potato, tapioca, or some combination)
*2 Tbsp sugar
*1/3 cup sugar
*1 and 1/2 tsp baking powder (Featherweight brand does not contain cornstarch)
* 1/4 tsp cinnamon
*One egg (beaten)
*1/4 cup skim milk
*2 Tbsp canola oil
*1/8 tsp salt
* 4 cups frozen berries (unsweetened)(I like a combination of raspberries, blackberries and blueberries)(The sweetened ones can contain corn syrup)

1. In mixing bowl, combine flour, 2 tbsp sugar, baking powder and cinnamon.
2. In separate bowl, combine the egg, milk, and oil. Combine this with the dry ingredients.
3. Grease baking dish. Spread batter evenly on bottom.
4. In another bowl, combine the berries, salt and 1/3 cup sugar. Toss to cover berries.
5. Spread berry mixture over the batter.
6. Bake at 350 degrees for about 40 to 50 minutes, or until batter is thoroughly cooked.

This is a very satisfying dessert especially when you've lost a lot of weight. Though I don't use this recipe it I am flaring, due to the high amount of seeds which can irritate ulcers.