Saturday, January 29, 2011

Crawfish Stew

Here is my recipe for crawfish stew. Super easy and fast.

*1 package frozen crawfish (with juice)
*1 package frozen shrimp
*1 head broccoli
*1 medium tomato
*Bragg's spray amino acids
*paprika to taste
*garlic powder to taste
*chili powder to taste
*olive oil

1-immerse frozen fish in warm water to thaw
2-saute broccoli in olive oil to just tender/crisp
3-add chopped tomato and simmer for a few
minutes
4-add both packages of thawed fish (ok if not
completely thawed; it heats quickly)
5-add Bragg's and spices to taste
6-simmer a few more minutes to blend flavors

     This is best served over plain rice. The seasonings can be adjusted according to tastes. I make mine fairly mild for my daughters. This can also be a very spicy dish. There are lots of variations to this recipe. Other vegetables such as peppers and carrots can also be added. You can also experiment with different spices, such as basil, oregano, fresh garlic and hot pepper.

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