Ok haven’t made a mistake for a long time. Until last night. I got these quite delicious mochi at Costco. I thought I checked the ingredients well. Nope. Sick this morning. I noticed today (too late) an ingredient called trehalose. I found that this is a sugar that is found in many fruits and vegetables including mushrooms. However it is very difficult to extract it. So a company in Japan found a way to make it using corn starch. Sigh. My body always knows. Take away is that we all make mistakes.
#trehalose #cornfree #glutenfree #crohns #dietforcrohns
No comments:
Post a Comment