A new study came out showing good outcomes using blueberries. It seems that when blueberries are combined with a probiotics, the outcome is even better at calming things down. I think it's a winning combination anyhow.
See link below for the story:
https://www.sciencedaily.com/releases/2010/02/100208145055.htm?fbclid=IwAR0drL_z1FvbGxcAQQFV1ZC3-KgUBOYD0n7O0nQ3ps1KQezFgVAknNsrPB8
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