Now in book form

I am happy to announce that my blog is now available in book form at Amazon.com and Barnesanadnoble.com. In this book I detail how I discovered that I had Crohn's disease and the steps I took to beat it. I detail my diet, as well as compare it to the Specific Carbohydrate Diet. I also include 25 delicious gluten and corn free recipes that get me through the day, without flaring me. Please see links below.

Link to Amazon:

https://www.amazon.com/dp/0359734278/ref=nav_timeline_asin?_encoding=UTF8&psc=1

Link to Barnes and Noble:

https://www.barnesandnoble.com/w/how-i-beat-crohns-lynne-frankenbery/1132322676?ean=9780359734276