What I Eat: Oatmeal Breakfast Bars

I literally eat this all the time for breakfast! This is similar to my usual oatmeal bar recipe. But instead of using just regular oats, I like to use Bob's Red Mill Gluten Free Muesli*. In addition to oats, it contains lots of good stuff like dried fruit, seeds and nuts.

Ingredients:

     -  1 ripe banana (mashed)
     -  1/2 cup apple sauce
     -  1 egg
     -  1 1/4 cup milk (or milk substitute)
     -  2 1/2 cup Muesli
     -  1/3 cup brown sugar
     -  cinnamon (to taste)
     -  1/2 tsp salt
     -  butter (or margarine) (to coat baking dish)
     -  chocolate chips (to taste)

Directions:

     1.  Preheat oven to 350 F.
     2.  Mix all ingredients together in a large bowl.
     3.  Add the mix to a greased baking dish and bake until golden brown (30-40 minutes).

*If you are gluten free, always make sure to get gluten free oats and gluten free oat products. Normal oats contain trace amounts of gluten left over from the manufacturing process and are no good for people with a gluten intolerance.